5 Tips to Loving Your Skin

Smithfield Skin CareWeather conditions, no matter the season, can take a harsh toll on your skin. Keeping up with your daily skin care routine is important to keep your skin as healthy and protected as it can be.

In addition to your daily skin care routine, spa facials and skin rejuvenating treatments, like chemical peels, dermaplaning and micro-needling, can keep your skin looking great no matter the season.

5 Tips to Loving Your Skin

Give your skin extra love and care by following these 5 tips:

  1. Drink Lots of Water – Hydrating your body is one of the best things for your skin. If you tend to sweat a lot, it’s important to replenish the moisture in your body with quality H20. Drinking enough water throughout the day will help flush toxins from the body, making your skin healthy, clear, and glowing.
  2. Moisturize – Find a moisturizer you love! This can take some extensive research, but we promise it’s worth the effort. If you are having trouble finding a moisturizer that works for you and your skin type, our medical spa professionals are happy to offer recommendations.
  3. Schedule a Chemical Peel – Chemical peels are a great skin care treatment for exfoliating and rejuvenating the skin. Many people see smoother and brighter skin after just one treatment, but even greater results can be seen after 3-6 chemical peel treatments.
  4. Get Your Antioxidants – Antioxidants help slow the natural aging process of your skin. By ridding your skin of free radicals, these antioxidants reduce the oxidative stress that causes aging. You can take in antioxidants through different foods and beverages, such as dark chocolate, fruits and veggies, and tea. Antioxidants also help protect against UV rays and smoking.
  5. Watch Your Salt Intake – Salty foods absorb moisture in the skin, which can lead to bloating and swelling. Choose healthy, low salt snacks such as fruits and veggies, low-fat yogurt, or high protein nutrition bars instead.

We all love looking our best. Show your skin a little extra love this winter and treat yourself to rejuvenating skin treatment or chemical peel at Evolve Medical Spa in Smithfield. Contact our licensed aestheticians today by calling 919-205-1376 or filling out our online appointment form.